Health & Fitness

May 15, 2023

Teach Physical Education: Follow-along Skills & Circuits

A 10 lesson physical education course with follow-along videos for grade 2-6 students to complete individually
May 14, 2023

15 Minutes x 15 Days Yoga Foundation Challenge

Walk into any yoga studio with confidence after practicing 15 minutes of simple yoga videos for 15 days.
May 14, 2023

15 Minutes x 15 Days Yoga For Beginners

Establish an at-home yoga practice to increase flexibility throughout your body
May 14, 2023

Yin Yoga For Beginners: 15 Minutes x 15 Days

Touch your toes, loosen up your hips, alleviate your aches and pains and learn to relax.
May 14, 2023

Yoga For Flexibility: From Zero To Hero In 15 Minutes A Day

Improve your flexibility, increase your range of motion, eliminate morning stiffness and feel fantastic!
May 14, 2023

15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain

Learn how to run faster, longer and effortlessly with just 15 minutes of perfectly tailored yoga sessions.
May 14, 2023

Healthy living with “No Oil” Recipes – Non Vegetarian

Better Health. Better Life. Better Cooking.
May 14, 2023

Power to the Patient Masterclass

Maximize Your Care, Minimize Your Cost
May 12, 2023

Nutrition and Dieting: The Ultimate Course About Nutrition

Discover the science of nutrition and know about diets, weight loss, certification, muscle gain, nutrition, food